The Vine Yard CrossFit
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The Vine Yard CrossFit blogs include topics such as health, wellness, fitness and wine

Our blogs include topics about health, nutrition, wellness, fitness, the winemaking process and CrossFit.

my American Ninja Warrior Casting Video - let me know what you think

I was recently giving an opportunity to submit a video for an opportunity to run through the ANW course. Im hoping I have a chance, what do you think?