The Vine Yard CrossFit


Feb 17th, 2018 Open Program

As the Open approaches, we're going to take a de-load weekend - we'll rest today and tomorrow in preparation for the Open madness to begin next week. Enjoy the weekend, do some light stretching if you want, go for a walk, hike or easy jog. 

Here we come 2018 Open!

Margaux Alvarez1 Comment