The Vine Yard CrossFit

WOD&WINE/2019 OPEN

MAY 16TH - 2019 OPEN PROGRAM

HEY EVERYONE, IT'S MARGAUX, FOR TODAY WE'RE GOING TO DO A LIGHT DAY

 

GO FOR A CHILL 20 MIN RUN, ROW OR BIKE.

DO SOME LIGHT STRETCHING ON YOUR OWN.

 

REGIONALS THIS WEEKEND!